{"title":"Vitamins \u0026 Minerals","description":null,"products":[{"product_id":"magnesium-citrate","title":"Magnesium Citrate","description":"\u003cp\u003eMagnesium is involved in more than 300 enzyme reactions in the body, from energy production to muscle and nerve function.\u003c\/p\u003e\u003cp\u003eSfera Magnesium Citrate combines well-absorbed magnesium citrate with pyridoxal-5-phosphate, the active form of vitamin B6.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports muscle function and helps ease cramps\u003c\/li\u003e\n\u003cli\u003eSupports the nervous system and a healthy stress response\u003c\/li\u003e\n\u003cli\u003eSupports bone health and energy production\u003c\/li\u003e\n\u003cli\u003eMay help with PMS tension and cramps\u003c\/li\u003e\n\u003cli\u003eSupports good sleep quality\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eIngredients \u0026amp; Directions\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eOne vegetarian capsule provides:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium citrate (providing 75 mg elemental magnesium): \u003cstrong\u003e450 mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003ePyridoxal-5-phosphate (active vitamin B6): \u003cstrong\u003e5 mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Vegetarian capsule and microcrystalline cellulose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Take 1 to 3 capsules daily with water on an empty stomach, at least 1 hour before or 2 hours after a meal, or as directed by your healthcare provider.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eProduct Info\u003c\/strong\u003e\u003c\/summary\u003e\u003cul\u003e\n\u003cli\u003ePack size: 60 capsules\u003c\/li\u003e\n\u003cli\u003eSpeak to your doctor first if you have a medical condition or take prescription medication, and tell your healthcare provider about any other medicines you use, including complementary or traditional medicines.\u003c\/li\u003e\n\u003cli\u003eIf you are pregnant, breastfeeding, may be pregnant or are planning a baby, speak to your doctor, pharmacist or healthcare provider before use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eHealth supplement. Not intended to diagnose, treat, cure or prevent any disease. Product information is supplied by Sfera Bio Nutrition. Formulations and packaging are updated from time to time, so always read the label of the product you receive.\u003c\/em\u003e\u003c\/p\u003e\u003c\/details\u003e","brand":"Sfera Bio Nutrition","offers":[{"title":"Default Title","offer_id":67914708713791,"sku":"SFERA-7392","price":269.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6024\/0959\/files\/MagnesiumCitrate60.jpg?v=1793477242"},{"product_id":"magnesium-complex","title":"Magnesium Complex","description":"\u003cp\u003eMagnesium is an essential mineral for healthy muscles, nerves and bones. Sfera Magnesium Complex combines two well-absorbed forms, magnesium orotate and magnesium malate, with vitamin B6 and taurine to support absorption.\u003c\/p\u003e\u003cp\u003eMagnesium orotate is known for good absorption and retention, while magnesium malate stays available in the body for longer.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHelps turn food into energy\u003c\/li\u003e\n\u003cli\u003eSupports normal muscle and nerve function\u003c\/li\u003e\n\u003cli\u003eSupports healthy bones and teeth\u003c\/li\u003e\n\u003cli\u003eMagnesium malate may help ease muscle aches and fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eIngredients \u0026amp; Directions\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eOne vegetarian capsule provides:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium orotate (providing 15 mg elemental magnesium): \u003cstrong\u003e230 mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eMagnesium malate (providing 35 mg elemental magnesium): \u003cstrong\u003e230 mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eVitamin B6 (pyridoxine): \u003cstrong\u003e5 mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eTaurine: \u003cstrong\u003e10 mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Vegetarian capsule and microcrystalline cellulose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Take 1 to 4 capsules daily with water on an empty stomach, at least 1 hour before or 2 hours after a meal, or as directed by your healthcare provider.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eProduct Info\u003c\/strong\u003e\u003c\/summary\u003e\u003cul\u003e\n\u003cli\u003ePack size: 60 capsules\u003c\/li\u003e\n\u003cli\u003eDo not use if you are allergic to any ingredient.\u003c\/li\u003e\n\u003cli\u003eSpeak to your doctor first if you have a medical condition or take prescription medication, and tell your healthcare provider about any other medicines you use, including complementary or traditional medicines.\u003c\/li\u003e\n\u003cli\u003eIf you are pregnant, breastfeeding, may be pregnant or are planning a baby, speak to your doctor, pharmacist or healthcare provider before use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eHealth supplement. Not intended to diagnose, treat, cure or prevent any disease. Product information is supplied by Sfera Bio Nutrition. Formulations and packaging are updated from time to time, so always read the label of the product you receive.\u003c\/em\u003e\u003c\/p\u003e\u003c\/details\u003e","brand":"Sfera Bio Nutrition","offers":[{"title":"Default Title","offer_id":67914708779327,"sku":"SFERA-7132","price":319.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6024\/0959\/files\/SferaMagnesiumComplex60.jpg?v=1793477243"},{"product_id":"vitamin-d3-1000iu-with-mct","title":"Vitamin D3 1000iu with MCT","description":"\u003cp\u003eVitamin D3 supports normal immune function and helps the body absorb and use calcium and phosphorus for strong bones and teeth.\u003c\/p\u003e\u003cp\u003eSfera Vitamin D3 provides 1 000 IU per capsule, with added MCTs (medium chain triglycerides) to support absorption.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports normal immune function\u003c\/li\u003e\n\u003cli\u003eHelps build and maintain healthy bones and teeth\u003c\/li\u003e\n\u003cli\u003eHelps the body absorb and use calcium and phosphorus\u003c\/li\u003e\n\u003cli\u003eSupports normal muscle function\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eIngredients \u0026amp; Directions\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eOne vegetarian capsule provides:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVitamin D3 (cholecalciferol): \u003cstrong\u003e1 000 IU\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eMCT powder (medium chain triglycerides): \u003cstrong\u003e100 mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Vegetarian capsule.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Take 1 capsule daily after a meal, or as directed by your healthcare provider.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eProduct Info\u003c\/strong\u003e\u003c\/summary\u003e\u003cul\u003e\n\u003cli\u003ePack size: 60 capsules\u003c\/li\u003e\n\u003cli\u003eMay not be suitable if you already get enough vitamin D from your diet and sunlight.\u003c\/li\u003e\n\u003cli\u003eChildren and adolescents should not exceed the recommended daily dose.\u003c\/li\u003e\n\u003cli\u003eIf you are pregnant, breastfeeding, may be pregnant or are planning a baby, speak to your doctor, pharmacist or healthcare provider before use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eHealth supplement. Not intended to diagnose, treat, cure or prevent any disease. Product information is supplied by Sfera Bio Nutrition. Formulations and packaging are updated from time to time, so always read the label of the product you receive.\u003c\/em\u003e\u003c\/p\u003e\u003c\/details\u003e","brand":"Sfera Bio Nutrition","offers":[{"title":"Default Title","offer_id":67914709729599,"sku":"SFERA-7552","price":199.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6024\/0959\/files\/Vitamin_D3_2.jpg?v=1793477588"},{"product_id":"zinc-complex","title":"Zinc Complex","description":"\u003cp\u003eZinc is an essential trace mineral involved in many processes in the body, including immunity and skin repair.\u003c\/p\u003e\u003cp\u003eSfera Zinc Complex uses zinc bisglycinate, a well-absorbed form, together with copper, selenium and pumpkin seed extract to support how zinc works in the body.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEssential for normal immune function\u003c\/li\u003e\n\u003cli\u003eSupports skin health and connective tissue repair\u003c\/li\u003e\n\u003cli\u003eHelps with the formation of red blood cells\u003c\/li\u003e\n\u003cli\u003eMineral support for general wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eIngredients \u0026amp; Directions\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eOne vegetarian capsule provides:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eZinc bisglycinate chelate (providing 15 mg elemental zinc): \u003cstrong\u003e150 mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eCopper bisglycinate chelate (providing 1 mg elemental copper): \u003cstrong\u003e10 mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSelenium glycinate complex (providing 100 µg elemental selenium): \u003cstrong\u003e10 mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eCucurbita moschata (pumpkin) seed extract 4:1: \u003cstrong\u003e330 mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Vegetarian capsule.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Take 1 capsule a day with a glass of water, 1 hour before or 2 hours after a meal. If it makes you feel nauseous, take it at night after a meal or before bed.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eProduct Info\u003c\/strong\u003e\u003c\/summary\u003e\u003cul\u003e\n\u003cli\u003ePack size: 60 capsules\u003c\/li\u003e\n\u003cli\u003eThe most common side effect is nausea.\u003c\/li\u003e\n\u003cli\u003eChildren and adolescents should not exceed the recommended daily dose.\u003c\/li\u003e\n\u003cli\u003eIf you are pregnant, breastfeeding, may be pregnant or are planning a baby, speak to your doctor, pharmacist or healthcare provider before use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eHealth supplement. Not intended to diagnose, treat, cure or prevent any disease. Product information is supplied by Sfera Bio Nutrition. Formulations and packaging are updated from time to time, so always read the label of the product you receive.\u003c\/em\u003e\u003c\/p\u003e\u003c\/details\u003e","brand":"Sfera Bio Nutrition","offers":[{"title":"Default Title","offer_id":67914709958975,"sku":"SFERA-7576","price":279.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6024\/0959\/files\/Zinc.jpg?v=1793477244"}],"url":"https:\/\/www.primabodysa.co.za\/collections\/vitamins-and-minerals.oembed","provider":"PrimaBody SA","version":"1.0","type":"link"}