{"title":"Sports Nutrition \u0026 Recovery","description":null,"products":[{"product_id":"l-glutamine-powder","title":"L-Glutamine Powder","description":"\u003cp\u003eL-Glutamine is an amino acid that supports muscle recovery and a healthy gut lining. It is sometimes called brain fuel because it crosses easily into the brain.\u003c\/p\u003e\u003cp\u003eSfera L-Glutamine is 100% pure L-glutamine powder with nothing added, so it mixes easily into water or juice.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports athletic performance and endurance\u003c\/li\u003e\n\u003cli\u003eHelps with muscle growth and recovery\u003c\/li\u003e\n\u003cli\u003eHelps protect against muscle breakdown\u003c\/li\u003e\n\u003cli\u003eSupports gut health and repair\u003c\/li\u003e\n\u003cli\u003eSupports healthy brain function\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eIngredients \u0026amp; Directions\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eOne level teaspoon provides:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003eL-Glutamine: \u003cstrong\u003e3 500 mg\u003c\/strong\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e None: 100% pure L-glutamine powder.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Adults: mix 1 level teaspoon into 250 ml of water or juice daily, or as directed by your healthcare provider. For best results, take it 30 to 60 minutes away from meals and protein.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eProduct Info\u003c\/strong\u003e\u003c\/summary\u003e\u003cul\u003e\n\u003cli\u003ePack size: 130 g powder\u003c\/li\u003e\n\u003cli\u003eAvoid if you have liver cirrhosis or hepatic encephalopathy.\u003c\/li\u003e\n\u003cli\u003eUse with caution, and speak to your doctor first if you take medicine for epilepsy, as glutamine may reduce its effect.\u003c\/li\u003e\n\u003cli\u003eSpeak to your doctor first if you have a medical condition or take prescription medication, and tell your healthcare provider about any other medicines you use, including complementary or traditional medicines.\u003c\/li\u003e\n\u003cli\u003eIf you are pregnant, breastfeeding, may be pregnant or are planning a baby, speak to your doctor, pharmacist or healthcare provider before use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eHealth supplement. Not intended to diagnose, treat, cure or prevent any disease. Product information is supplied by Sfera Bio Nutrition. Formulations and packaging are updated from time to time, so always read the label of the product you receive.\u003c\/em\u003e\u003c\/p\u003e\u003c\/details\u003e","brand":"Sfera Bio Nutrition","offers":[{"title":"Default Title","offer_id":67914708418879,"sku":"SFERA-7170","price":239.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6024\/0959\/files\/LGlutamine.jpg?v=1793477242"},{"product_id":"marine-collagen-capsules-120s","title":"Marine Collagen Capsules 120's","description":"\u003cp\u003eCollagen is the main structural protein in skin, cartilage, joints and bones. Supplementing with collagen provides the amino acid building blocks the body uses to form and maintain connective tissue.\u003c\/p\u003e\u003cp\u003eSfera Marine Collagen provides 500 mg of hydrolysed marine collagen per capsule.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports skin health, especially as we age\u003c\/li\u003e\n\u003cli\u003eProvides amino acids, including lysine, for collagen formation\u003c\/li\u003e\n\u003cli\u003eSupports connective tissue, joints and recovery\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eIngredients \u0026amp; Directions\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eOne capsule provides:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003eHydrolysed marine collagen: \u003cstrong\u003e500 mg\u003c\/strong\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Vegetarian capsule.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Take 1 to 10 capsules daily with food or fluid, or as directed by your healthcare provider. Do not take on an empty stomach.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eProduct Info\u003c\/strong\u003e\u003c\/summary\u003e\u003cul\u003e\n\u003cli\u003ePack size: 120 capsules\u003c\/li\u003e\n\u003cli\u003eContains fish.\u003c\/li\u003e\n\u003cli\u003eTake special care if you have liver or kidney disease or have been told to follow a low-protein diet. Mild stomach upsets have been reported.\u003c\/li\u003e\n\u003cli\u003eNot suitable for children unless supervised by a healthcare provider.\u003c\/li\u003e\n\u003cli\u003eDo not use if you are pregnant. If breastfeeding, speak to your healthcare provider first.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eHealth supplement. Not intended to diagnose, treat, cure or prevent any disease. Product information is supplied by Sfera Bio Nutrition. Formulations and packaging are updated from time to time, so always read the label of the product you receive.\u003c\/em\u003e\u003c\/p\u003e\u003c\/details\u003e","brand":"Sfera Bio Nutrition","offers":[{"title":"Default Title","offer_id":67914708812095,"sku":"SFERA-7675","price":479.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6024\/0959\/files\/MarineCollagen.jpg?v=1793477243"},{"product_id":"pure-creatine-monohydrate","title":"Pure Creatine Monohydrate","description":"\u003cp\u003eSfera Pure Creatine Monohydrate is made with OptiCreatine™, a highly purified creatine with improved solubility, so it mixes easily and smoothly.\u003c\/p\u003e\u003cp\u003eCreatine helps the body regenerate ATP, the energy used during short, high-intensity effort, supporting strength, power and recovery.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports strength and power during high-intensity exercise\u003c\/li\u003e\n\u003cli\u003eHelps improve training performance and capacity\u003c\/li\u003e\n\u003cli\u003eSupports lean muscle when combined with resistance training\u003c\/li\u003e\n\u003cli\u003eHelps reduce muscle fatigue between sessions\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians and vegans\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eIngredients \u0026amp; Directions\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eOne level scoop provides:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003eSfera Pure Creatine Monohydrate (OptiCreatine™): \u003cstrong\u003e5 000 mg\u003c\/strong\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e None: 100% pure creatine monohydrate. About 48 servings per container.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Adults 18+: mix 1 level scoop (5 g) into water or another drink, preferably with a meal or after exercise. Do not exceed 5 g per dose or 20 g a day, and drink plenty of water every day (3 to 4 litres).\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eProduct Info\u003c\/strong\u003e\u003c\/summary\u003e\u003cul\u003e\n\u003cli\u003ePack size: 240 g powder\u003c\/li\u003e\n\u003cli\u003eDo not use if you are allergic to creatine or have kidney or liver disease.\u003c\/li\u003e\n\u003cli\u003eSpeak to your healthcare provider first if you have diabetes or a heart, kidney or liver condition, are on a low-sodium diet or prone to dehydration, have bipolar disorder or Parkinson's disease, or take medicines that affect the kidneys (such as anti-inflammatories or diuretics).\u003c\/li\u003e\n\u003cli\u003eAvoid caffeine-containing products while using creatine. Stop at least 2 weeks before planned surgery. May cause weight gain. Long-term use should be supervised by a healthcare practitioner.\u003c\/li\u003e\n\u003cli\u003eNot recommended for children and adolescents under 18.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eHealth supplement. Not intended to diagnose, treat, cure or prevent any disease. Product information is supplied by Sfera Bio Nutrition. Formulations and packaging are updated from time to time, so always read the label of the product you receive.\u003c\/em\u003e\u003c\/p\u003e\u003c\/details\u003e","brand":"Sfera Bio Nutrition","offers":[{"title":"Default Title","offer_id":67914709369151,"sku":"SFERA-7900","price":379.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6024\/0959\/files\/SferaPureCreatine240gPowderFrontStraightLargeV1.jpg?v=1793477588"},{"product_id":"tongkat-ali","title":"Tongkat Ali","description":"\u003cp\u003eTongkat Ali (Eurycoma longifolia) is a traditional root herb from South-East Asia that supports the body's natural testosterone production in men and women.\u003c\/p\u003e\u003cp\u003eSfera Tongkat Ali is a high-potency 100:1 extract: one 500 mg capsule is equal to 50 g of dried root.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports natural testosterone production\u003c\/li\u003e\n\u003cli\u003eMay support male sexual health and performance\u003c\/li\u003e\n\u003cli\u003eMay support muscle strength and exercise performance\u003c\/li\u003e\n\u003cli\u003eMay help slow age-related muscle loss\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eIngredients \u0026amp; Directions\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eOne vegetarian capsule provides:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003eEurycoma longifolia (Tongkat Ali) root extract 100:1 (equal to 50 g dried root): \u003cstrong\u003e500 mg\u003c\/strong\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Vegetarian capsule and microcrystalline cellulose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Adults 18+: take 1 capsule daily with water and a meal, or as directed by your healthcare provider. Do not exceed 2 capsules a day.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eProduct Info\u003c\/strong\u003e\u003c\/summary\u003e\u003cul\u003e\n\u003cli\u003ePack size: 60 capsules\u003c\/li\u003e\n\u003cli\u003eDo not use if you are allergic to any ingredient; have or have had prostate or breast cancer; have heart disease, liver disease or sleep apnoea; or take blood-sugar-lowering medicine.\u003c\/li\u003e\n\u003cli\u003eMay lower blood sugar and reduce the effect of propranolol. Stop at least 2 weeks before planned surgery. Older men should speak to their doctor first, as it raises testosterone.\u003c\/li\u003e\n\u003cli\u003eStop use if an allergic reaction occurs, and speak to your healthcare provider if you have a medical condition, take prescription medicine or have a weakened immune system.\u003c\/li\u003e\n\u003cli\u003eNot recommended for children and adolescents under 18.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eHealth supplement. Not intended to diagnose, treat, cure or prevent any disease. Product information is supplied by Sfera Bio Nutrition. Formulations and packaging are updated from time to time, so always read the label of the product you receive.\u003c\/em\u003e\u003c\/p\u003e\u003c\/details\u003e","brand":"Sfera Bio Nutrition","offers":[{"title":"Default Title","offer_id":67914709631295,"sku":"SFERA-7736","price":339.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6024\/0959\/files\/TongkatAli60s.jpg?v=1793477243"},{"product_id":"bromalife-broma-joints-60-veg-capsules","title":"BromaLife Broma Joints (60 Veg Capsules)","description":"\u003cp\u003eBroma Joints pairs bromelain, a natural enzyme from pineapple, with MSM (methylsulfonylmethane) in an easy daily capsule. It's made for active people and anyone who wants to look after their joints and keep moving comfortably.\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBromelain (2400 GDU+) combined with MSM\u003c\/li\u003e\n\u003cli\u003eSupports joint comfort, flexibility and healthy connective tissue\u003c\/li\u003e\n\u003cli\u003eHelpful during recovery after exercise or strain\u003c\/li\u003e\n\u003cli\u003eVegan, with no sugar, gluten, salt or preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eIngredients \u0026amp; Directions\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBromelain (2400 GDU+)\u003c\/li\u003e\n\u003cli\u003eMSM (methylsulfonylmethane)\u003c\/li\u003e\n\u003cli\u003eVegetable capsule\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Take 2 capsules a day in the morning after food. A second dose may be taken in the late afternoon if needed.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eProduct Info\u003c\/strong\u003e\u003c\/summary\u003e\u003cul\u003e\n\u003cli\u003ePack size: 60 vegetable capsules\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eFree from sugar, gluten, salt and preservatives\u003c\/li\u003e\n\u003cli\u003eCaution: safety during pregnancy has not been established\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNatural health product. This product has not been evaluated by SAHPRA and is not intended to diagnose, treat, cure or prevent any disease. Product information is supplied by the manufacturer; always read the label of the product you receive.\u003c\/em\u003e\u003c\/p\u003e\u003c\/details\u003e","brand":"BromaLife","offers":[{"title":"Default Title","offer_id":67946614980927,"sku":"BL002","price":322.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6024\/0959\/files\/BromaJoints_1200x1200_c59eeb34-00d5-465f-b8aa-b0212c628a32.png?v=1793706971"},{"product_id":"muti-shrooms-cordyceps-60-vegan-capsules","title":"Muti Shrooms Cordyceps (60 Vegan Capsules)","description":"\u003cp\u003eMuti Shrooms brings you cordyceps in convenient vegan capsules. Cordyceps has a long history in Tibetan and Chinese practice as an energy tonic, and is popular with active people today.\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCordyceps in easy vegan capsules\u003c\/li\u003e\n\u003cli\u003eSupports energy, stamina and endurance\u003c\/li\u003e\n\u003cli\u003eSupports healthy respiratory function during exercise\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eIngredients \u0026amp; Directions\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCordyceps mushroom: see product label for amount per capsule and extract type\u003c\/li\u003e\n\u003cli\u003eVegan capsule\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e See product label.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eProduct Info\u003c\/strong\u003e\u003c\/summary\u003e\u003cul\u003e\n\u003cli\u003ePack size: 60 vegan capsules\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans\u003c\/li\u003e\n\u003cli\u003eSpeak to your doctor before use if you are pregnant, breastfeeding, have a medical condition or take medication. Speak to your doctor first if you have an autoimmune condition or take blood-thinning or diabetes medication.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children. Store in a cool, dry place\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNatural health product. This product has not been evaluated by SAHPRA and is not intended to diagnose, treat, cure or prevent any disease. Product information is supplied by the manufacturer; always read the label of the product you receive.\u003c\/em\u003e\u003c\/p\u003e\u003c\/details\u003e","brand":"Muti Shrooms","offers":[{"title":"Default Title","offer_id":67948549472575,"sku":"MUS006","price":335.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6024\/0959\/files\/pb-MUS006.jpg?v=1793722119"}],"url":"https:\/\/www.primabodysa.co.za\/collections\/sports-nutrition-recovery.oembed","provider":"PrimaBody SA","version":"1.0","type":"link"}